As I reached my late twenties and into my (very) early thirties I’ve realised that friendships should be supportive, building each other up, they shouldn’t be toxic, competitive or bitchy. I have, like most people had my share of joyful and testing friends.  Long gone are some of the testing friendships of my teens and early adult years (phew!)


  1. March 8, 2018 / 5:47 pm

    Beautiful illustration and reflection! This is the true definition of empowerment!

  2. March 8, 2018 / 7:06 pm

    A really important post, thank you Amy!
    Happy international womens day to you and your followers! We rock.

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